Stew, moose (Alaska Native)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
55 |
kcal |
2,8
|
% |
| Water |
86,1 |
g |
2,9
|
% |
| Fat |
0,5 |
g |
0,7
|
% |
| thereof Saturated Fats |
0,01 |
g |
0,1
|
% |
| Carbohydrate |
6,0 |
g |
2,2
|
% |
| thereof Dietary Fiber |
0,5 |
g |
2,0
|
% |
| Protein |
6,6 |
g |
13,2
|
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,030 |
mg |
1,5
|
% |
| Vitamin C |
1,0 |
mg |
1,7
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
222,0 |
mg |
9,3
|
% |
| Calcium, Ca |
12,0 |
mg |
1,5
|
% |
| Magnesium, Mg |
6,0 |
mg |
2,0
|
% |
| Iron, Fe |
1,5 |
mg |
10,9
|
% |
| Phosphorus, P |
16,0 |
mg |
2,0
|
% |
| Zinc, Zn |
0,1 |
mg |
0,8
|
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
1,5 |
mg |
| Potassium, K |
100,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.