Squash, Indian, cooked, boiled (Navajo)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 16 |
kcal |
0,8 |
% |
|---|
| Water | 96,2 |
g |
3,2 |
% |
|---|
| Fat | 0,2 |
g |
0,2 |
% |
|---|
| Carbohydrate | 3,2 |
g |
1,2 |
% |
|---|
| thereof Dietary Fiber | 1,5 |
g |
6,0 |
% |
|---|
| thereof Sugars | 2,0 |
g |
2,2 |
% |
|---|
| Protein | 0,3 |
g |
0,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
0,1 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
