Squash, Indian, cooked, boiled (Navajo)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
16 |
kcal |
0,8
|
% |
| Water |
96,2 |
g |
3,2
|
% |
| Fat |
0,1 |
g |
0,2
|
% |
| Carbohydrate |
3,2 |
g |
1,2
|
% |
| thereof Dietary Fiber |
1,5 |
g |
6,0
|
% |
| thereof Sugars |
2,0 |
g |
2,2
|
% |
| Protein |
0,3 |
g |
0,6
|
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,030 |
mg |
1,5
|
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
0,1 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
