Soup, fish, homemade (Alaska Native)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 72 |
kcal |
3,6 |
% |
|---|
| Water | 84,0 |
g |
2,8 |
% |
|---|
| Fat | 2,2 |
g |
3,1 |
% |
|---|
| thereof Saturated Fats | 0,50 |
g |
2,5 |
% |
|---|
| Carbohydrate | 5,6 |
g |
2,1 |
% |
|---|
| Protein | 7,4 |
g |
14,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin B-6 |
0,010 |
mg |
0,5 |
% |
| Vitamin C |
0,3 |
mg |
0,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
30,0 |
mg |
1,3 |
% |
| Calcium, Ca |
35,0 |
mg |
4,4 |
% |
| Magnesium, Mg |
1,0 |
mg |
0,3 |
% |
| Iron, Fe |
0,5 |
mg |
3,6 |
% |
| Phosphorus, P |
112,0 |
mg |
14,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
12 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
2,6 |
mg |
| Potassium, K |
128,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
