Seal, ringed, meat (Alaska Native)
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 142 | kcal | 7,1 | % |
| Water | 67,4 | g | 2,2 | % |
| Fat | 3,2 | g | 4,6 | % |
| thereof Saturated Fats | 0,82 | g | 4,1 | % |
| Carbohydrate | 0,0 | g | 0,0 | % |
| Protein | 28,4 | g | 56,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 116 | mcg | 14,5 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 110,0 | mg | 4,6 | % |
| Calcium, Ca | 5,0 | mg | 0,6 | % |
| Iron, Fe | 19,6 | mg | 140,0 | % |
| Phosphorus, P | 238,0 | mg | 29,8 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 90 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,5 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.