Seal, ringed, liver (Alaska Native)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
116 |
kcal |
5,8
|
% |
| Water |
74,2 |
g |
2,5
|
% |
| Fat |
3,3 |
g |
4,7
|
% |
| thereof Saturated Fats |
1,17 |
g |
5,8
|
% |
| Carbohydrate |
2,9 |
g |
1,1
|
% |
| Protein |
18,6 |
g |
37,2
|
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Calcium, Ca |
13,0 |
mg |
1,6
|
% |
| Iron, Fe |
13,5 |
mg |
96,4
|
% |
| Phosphorus, P |
3,0 |
mg |
0,4
|
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
