Sea lion, Steller, meat with fat (Alaska Native)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 242 |
kcal |
12,1 |
% |
|---|
| Water | 56,8 |
g |
1,9 |
% |
|---|
| Fat | 14,7 |
g |
20,9 |
% |
|---|
| thereof Saturated Fats | 2,90 |
g |
14,5 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 5,6 |
g |
2,1 |
% |
|---|
| Protein | 22,1 |
g |
44,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
89 |
mcg |
11,1 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
80,0 |
mg |
3,3 |
% |
| Calcium, Ca |
6,0 |
mg |
0,8 |
% |
| Magnesium, Mg |
19,0 |
mg |
6,3 |
% |
| Iron, Fe |
9,6 |
mg |
68,2 |
% |
| Phosphorus, P |
214,0 |
mg |
26,8 |
% |
| Zinc, Zn |
4,3 |
mg |
28,4 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
66 |
mg |
Other elements
| Average Values |
Per 100 g |
| Potassium, K |
346,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
