Calories and Nutrients
Information

Sea lion, Steller, liver (Alaska Native)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 137 kcal 6,9 %
Water 71,3 g 2,4 %
Fat 5,0 g 7,1 %
thereof Saturated Fats 1,30 g 6,5 %
thereof Trans Fats 0,00 g %
Carbohydrate 0,0 g %
Protein 22,9 g 45,8 %

Vitamins

Average Values Per 100 g Daily Value

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 88,0 mg 3,7 %
Calcium, Ca 6,0 mg 0,8 %
Magnesium, Mg 22,0 mg 7,3 %
Iron, Fe 9,0 mg 64,3 %
Phosphorus, P 396,0 mg 49,5 %
Zinc, Zn 4,1 mg 27,3 %

Health threats

Average Values Per 100 g
Cholesterol 359 mg

Other elements

Average Values Per 100 g
Potassium, K 291,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.