Calories and Nutrients
Information

Sea lion, Steller, kidney (Alaska Native)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 93 kcal 4,7 %
Water 77,4 g 2,6 %
Fat 1,7 g 2,4 %
thereof Saturated Fats 0,30 g 1,5 %
thereof Trans Fats 0,00 g %
Carbohydrate 1,4 g 0,5 %
Protein 18,1 g 36,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,00 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 231,0 mg 9,6 %
Calcium, Ca 9,0 mg 1,1 %
Magnesium, Mg 16,0 mg 5,3 %
Iron, Fe 7,0 mg 50,0 %
Phosphorus, P 301,0 mg 37,6 %
Zinc, Zn 2,9 mg 19,3 %

Health threats

Average Values Per 100 g
Cholesterol 390 mg

Other elements

Average Values Per 100 g
Potassium, K 253,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.