Calories and Nutrients
Information

Sea lion, Steller, heart (Alaska Native)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 102 kcal 5,1 %
Water 76,2 g 2,5 %
Fat 3,3 g 4,7 %
Carbohydrate 1,0 g 0,4 %
Protein 17,0 g 34,0 %

Vitamins

Average Values Per 100 g Daily Value

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 115,0 mg 4,8 %
Calcium, Ca 5,0 mg 0,6 %
Magnesium, Mg 22,0 mg 7,3 %
Iron, Fe 6,7 mg 47,9 %
Phosphorus, P 263,0 mg 32,9 %
Zinc, Zn 2,2 mg 14,9 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Potassium, K 319,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.