Sea cucumber, yane (Alaska Native)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
56 |
kcal |
2,8
|
% |
| Water |
80,7 |
g |
2,7
|
% |
| Fat |
0,4 |
g |
0,6
|
% |
| Carbohydrate |
0,0 |
g |
0,0
|
% |
| Protein |
13,0 |
g |
26,0
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Calcium, Ca |
30,0 |
mg |
3,8
|
% |
| Iron, Fe |
0,6 |
mg |
4,3
|
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,9 |
mg |
| Niacin |
3,2 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
