Calories and Nutrients
Information

Mouse nuts, seedlings (Alaska Native)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 104 kcal 5,2 %
Water 73,0 g 2,4 %
Fat 1,1 g 1,6 %
Carbohydrate 16,3 g 6,0 %
Protein 7,3 g 14,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin C 8,0 mg 13,3 %

Minerals

Average Values Per 100 g Daily Value
Calcium, Ca 17,0 mg 2,1 %
Phosphorus, P 150,0 mg 18,8 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 1,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.