Moose, liver, braised (Alaska Native)
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 155 | kcal | 7,8 | % |
| Water | 66,0 | g | 2,2 | % |
| Fat | 4,9 | g | 7,0 | % |
| Carbohydrate | 3,4 | g | 1,3 | % |
| Protein | 24,4 | g | 48,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,910 | mg | 45,5 | % |
| Vitamin B-12 | 71,00 | mcg | 7.100,0 | % |
| Vitamin C | 22,6 | mg | 37,7 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 70,0 | mg | 2,9 | % |
| Calcium, Ca | 7,0 | mg | 0,9 | % |
| Magnesium, Mg | 20,0 | mg | 6,7 | % |
| Iron, Fe | 6,8 | mg | 48,4 | % |
| Phosphorus, P | 429,0 | mg | 53,6 | % |
| Zinc, Zn | 6,1 | mg | 40,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 389 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 4,1 | mg |
| Niacin | 10,7 | mg |
| Potassium, K | 235,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.