Fish, whitefish, broad, liver (Alaska Native)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
104 |
kcal |
5,2
|
% |
| Water |
76,1 |
g |
2,5
|
% |
| Fat |
4,4 |
g |
6,3
|
% |
| Carbohydrate |
5,1 |
g |
1,9
|
% |
| Protein |
11,0 |
g |
22,0
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Calcium, Ca |
53,0 |
mg |
6,6
|
% |
| Iron, Fe |
8,6 |
mg |
61,4
|
% |
| Phosphorus, P |
297,0 |
mg |
37,1
|
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,5 |
mg |
| Niacin |
2,7 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
