Calories and Nutrients
Information

Fish, whitefish, broad, liver (Alaska Native)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 104 kcal 5,2 %
Water 76,1 g 2,5 %
Fat 4,4 g 6,3 %
Carbohydrate 5,1 g 1,9 %
Protein 11,0 g 22,0 %

Vitamins

Average Values Per 100 g Daily Value

Minerals

Average Values Per 100 g Daily Value
Calcium, Ca 53,0 mg 6,6 %
Iron, Fe 8,6 mg 61,4 %
Phosphorus, P 297,0 mg 37,1 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,5 mg
Niacin 2,7 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.