Fish, salmon, chum, dried (Alaska Native)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 378 |
kcal |
18,9 |
% |
|---|
| Water | 22,8 |
g |
0,8 |
% |
|---|
| Fat | 14,4 |
g |
20,5 |
% |
|---|
| thereof Saturated Fats | 2,39 |
g |
12,0 |
% |
|---|
| Carbohydrate | 0,0 |
g |
|
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 0,0 |
g |
|
% |
|---|
| Protein | 62,1 |
g |
124,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
16 |
mcg |
2,0 |
% |
| Vitamin B-6 |
0,680 |
mg |
34,0 |
% |
| Vitamin B-12 |
28,60 |
mcg |
2.860,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin E |
0,82 |
mg |
8,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
190,0 |
mg |
7,9 |
% |
| Calcium, Ca |
155,0 |
mg |
19,4 |
% |
| Magnesium, Mg |
68,0 |
mg |
22,7 |
% |
| Iron, Fe |
2,2 |
mg |
15,7 |
% |
| Phosphorus, P |
650,0 |
mg |
81,3 |
% |
| Zinc, Zn |
1,4 |
mg |
9,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
214 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,5 |
mg |
| Niacin |
14,7 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
910,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
