Calories and Nutrients
Information

Fish, lingcod, meat, raw (Alaska Native)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 79 kcal 4,0 %
Water 80,0 g 2,7 %
Fat 0,8 g 1,1 %
Carbohydrate 0,0 g %
Protein 17,9 g 35,8 %

Vitamins

Average Values Per 100 g Daily Value

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 59,0 mg 2,5 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,4 mg
Potassium, K 433,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.