Fish, lingcod, liver (Alaska Native)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 424 |
kcal |
21,2 |
% |
|---|
| Water | 45,9 |
g |
1,5 |
% |
|---|
| Fat | 42,0 |
g |
60,0 |
% |
|---|
| Carbohydrate | 6,0 |
g |
2,2 |
% |
|---|
| Protein | 5,6 |
g |
11,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Calcium, Ca |
5,0 |
mg |
0,6 |
% |
| Iron, Fe |
1,0 |
mg |
7,1 |
% |
| Phosphorus, P |
123,0 |
mg |
15,4 |
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Niacin |
4,2 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
