Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
489 |
kcal |
24,4
|
% |
| Water |
18,2 |
g |
0,6
|
% |
| Fat |
34,6 |
g |
49,4
|
% |
| Carbohydrate |
0,0 |
g |
0,0
|
% |
| Protein |
44,5 |
g |
89,0
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Phosphorus, P |
684,0 |
mg |
85,5
|
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Niacin |
2,2 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
