Elk, free range, ground, cooked patties (Shoshone Bannock)
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 143 | kcal | 7,2 | % |
| Water | 67,8 | g | 2,3 | % |
| Fat | 2,8 | g | 4,0 | % |
| thereof Saturated Fats | 1,13 | g | 5,6 | % |
| thereof Trans Fats | 0,06 | g | % | |
| Carbohydrate | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,0 | g | 0,0 | % |
| Protein | 29,4 | g | 58,9 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 0 | mcg | 0,0 | % |
| Vitamin B-6 | 0,780 | mg | 39,0 | % |
| Vitamin B-12 | 4,25 | mcg | 425,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin E | 0,79 | mg | 7,9 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 56,0 | mg | 2,3 | % |
| Calcium, Ca | 5,0 | mg | 0,6 | % |
| Magnesium, Mg | 26,0 | mg | 8,7 | % |
| Iron, Fe | 9,1 | mg | 64,7 | % |
| Phosphorus, P | 236,0 | mg | 29,5 | % |
| Zinc, Zn | 7,8 | mg | 51,9 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Cholesterol | 70 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 0,5 | mg |
| Niacin | 7,8 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 379,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.