Cranberry, low bush or lingenberry, raw (Alaska Native)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 55 |
kcal |
2,8 |
% |
|---|
| Water | 86,7 |
g |
2,9 |
% |
|---|
| Fat | 0,5 |
g |
0,7 |
% |
|---|
| Carbohydrate | 12,2 |
g |
4,5 |
% |
|---|
| Protein | 0,4 |
g |
0,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin C |
21,0 |
mg |
35,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Calcium, Ca |
26,0 |
mg |
3,3 |
% |
| Iron, Fe |
0,4 |
mg |
2,9 |
% |
| Phosphorus, P |
21,0 |
mg |
2,6 |
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,4 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
