Cranberries, wild, bush, raw (Alaska Native)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
55 |
kcal |
2,8
|
% |
| Water |
86,0 |
g |
2,9
|
% |
| Fat |
0,2 |
g |
0,3
|
% |
| Carbohydrate |
12,3 |
g |
4,6
|
% |
| thereof Dietary Fiber |
6,7 |
g |
26,8
|
% |
| Protein |
1,1 |
g |
2,2
|
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin C |
15,0 |
mg |
25,0
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
26,0 |
mg |
1,1
|
% |
| Calcium, Ca |
20,0 |
mg |
2,5
|
% |
| Iron, Fe |
1,0 |
mg |
7,1
|
% |
| Phosphorus, P |
15,0 |
mg |
1,9
|
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
0,9 |
mg |
| Potassium, K |
140,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
