Cloudberries, raw (Alaska Native)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
51 |
kcal |
2,5
|
% |
| Water |
87,0 |
g |
2,9
|
% |
| Fat |
0,8 |
g |
1,1
|
% |
| Carbohydrate |
8,6 |
g |
3,2
|
% |
| Protein |
2,4 |
g |
4,8
|
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin C |
158,0 |
mg |
263,3
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Calcium, Ca |
18,0 |
mg |
2,3
|
% |
| Iron, Fe |
0,7 |
mg |
5,0
|
% |
| Phosphorus, P |
35,0 |
mg |
4,4
|
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,9 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
