Chiton, leathery, gumboots (Alaska Native)
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories |
83 |
kcal |
4,2
|
% |
| Water |
78,6 |
g |
2,6
|
% |
| Fat |
1,6 |
g |
2,3
|
% |
| Carbohydrate |
0,0 |
g |
0,0
|
% |
| Protein |
17,1 |
g |
34,2
|
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin C |
0,0 |
mg |
0,0
|
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Calcium, Ca |
121,0 |
mg |
15,1
|
% |
| Iron, Fe |
16,0 |
mg |
114,3
|
% |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
4,2 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
