Calories and Nutrients
Information

Caribou, rump meat, half dried (Alaska Native)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 255 kcal 12,8 %
Water 38,0 g 1,3 %
Fat 5,2 g 7,5 %
thereof Saturated Fats 1,55 g 7,8 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 52,1 g 104,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 52 mcg 6,5 %
Vitamin B-6 0,620 mg 31,0 %
Vitamin B-12 7,16 mcg 716,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,09 mg 0,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 390,0 mg 16,3 %
Calcium, Ca 14,0 mg 1,8 %
Magnesium, Mg 60,0 mg 20,0 %
Iron, Fe 11,0 mg 78,6 %
Phosphorus, P 480,0 mg 60,0 %
Zinc, Zn 9,4 mg 62,7 %

Health threats

Average Values Per 100 g
Caffeine 0 mg
Cholesterol 141 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 1,2 mg
Niacin 13,2 mg
Folic acid 0,0 mcg
Potassium, K 710,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.