Caribou, hind quarter, meat, cooked (Alaska Native)
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 159 |
kcal |
8,0 |
% |
Water | 65,5 |
g |
2,2 |
% |
Fat | 4,8 |
g |
6,9 |
% |
thereof Saturated Fats | 1,88 |
g |
9,4 |
% |
Carbohydrate | 0,0 |
g |
|
% |
thereof Dietary Fiber | 0,0 |
g |
|
% |
thereof Sugars | 0,0 |
g |
|
% |
Protein | 28,8 |
g |
57,6 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
94 |
mcg |
11,8 |
% |
Vitamin B-6 |
0,370 |
mg |
18,5 |
% |
Vitamin B-12 |
6,47 |
mcg |
647,0 |
% |
Vitamin C |
0,0 |
mg |
0,0 |
% |
Vitamin E |
0,88 |
mg |
8,8 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
45,0 |
mg |
1,9 |
% |
Calcium, Ca |
5,0 |
mg |
0,6 |
% |
Magnesium, Mg |
24,0 |
mg |
8,0 |
% |
Iron, Fe |
4,8 |
mg |
34,3 |
% |
Phosphorus, P |
215,0 |
mg |
26,9 |
% |
Zinc, Zn |
4,3 |
mg |
28,7 |
% |
Health threats
Average Values |
Per 100 g |
Alcohol, ethyl |
0,0 |
g |
Caffeine |
0 |
mg |
Cholesterol |
107 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,3 |
mg |
Riboflavin |
0,8 |
mg |
Niacin |
5,9 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
245,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.