Calories and Nutrients
Information

Caribou, hind quarter, meat, cooked (Alaska Native)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 159 kcal 8,0 %
Water 65,5 g 2,2 %
Fat 4,8 g 6,9 %
thereof Saturated Fats 1,88 g 9,4 %
Carbohydrate 0,0 g %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,0 g %
Protein 28,8 g 57,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 94 mcg 11,8 %
Vitamin B-6 0,370 mg 18,5 %
Vitamin B-12 6,47 mcg 647,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin E 0,88 mg 8,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 45,0 mg 1,9 %
Calcium, Ca 5,0 mg 0,6 %
Magnesium, Mg 24,0 mg 8,0 %
Iron, Fe 4,8 mg 34,3 %
Phosphorus, P 215,0 mg 26,9 %
Zinc, Zn 4,3 mg 28,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 107 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,8 mg
Niacin 5,9 mg
Folic acid 0,0 mcg
Potassium, K 245,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.