Calories and Nutrients
Information

Agave, raw (Southwest)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 68 kcal 3,4 %
Water 81,8 g 2,7 %
Fat 0,2 g 0,2 %
Carbohydrate 16,2 g 6,0 %
thereof Dietary Fiber 6,6 g 26,4 %
thereof Sugars 2,6 g 2,9 %
Protein 0,5 g 1,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 2 mcg 0,3 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 4,0 mg 6,7 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,23 mg 2,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 14,0 mg 0,6 %
Calcium, Ca 417,0 mg 52,1 %
Magnesium, Mg 55,0 mg 18,3 %
Iron, Fe 1,8 mg 12,9 %
Phosphorus, P 7,0 mg 0,9 %
Zinc, Zn 0,2 mg 1,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,2 mg
Folic acid 0,0 mcg
Potassium, K 127,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.