Calories and Nutrients
Information

Agave, dried (Southwest)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 341 kcal 17,1 %
Water 11,6 g 0,4 %
Fat 0,7 g 1,0 %
Carbohydrate 82,0 g 30,4 %
thereof Dietary Fiber 15,6 g 62,4 %
thereof Sugars 50,7 g 56,3 %
Protein 1,7 g 3,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 1 mcg 0,1 %
Vitamin B-6 0,210 mg 10,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,3 mg 0,5 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,76 mg 7,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 14,0 mg 0,6 %
Calcium, Ca 770,0 mg 96,3 %
Magnesium, Mg 207,0 mg 69,0 %
Iron, Fe 3,6 mg 26,0 %
Phosphorus, P 37,0 mg 4,6 %
Zinc, Zn 12,1 mg 80,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,6 mg
Niacin 0,9 mg
Folic acid 0,0 mcg
Potassium, K 767,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.