Whey, sweet, dried
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 353 | kcal | 17,6 | % |
| Water | 3,2 | g | 0,1 | % |
| Fat | 1,1 | g | 1,5 | % |
| thereof Saturated Fats | 0,68 | g | 3,4 | % |
| Carbohydrate | 74,5 | g | 27,6 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 74,5 | g | 82,7 | % |
| Protein | 12,9 | g | 25,9 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 8 | mcg | 1,0 | % |
| Vitamin B-6 | 0,580 | mg | 29,0 | % |
| Vitamin B-12 | 2,37 | mcg | 237,0 | % |
| Vitamin C | 1,5 | mg | 2,5 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 0,02 | mg | 0,2 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 1.079,0 | mg | 45,0 | % |
| Calcium, Ca | 796,0 | mg | 99,5 | % |
| Magnesium, Mg | 176,0 | mg | 58,7 | % |
| Iron, Fe | 0,9 | mg | 6,3 | % |
| Phosphorus, P | 932,0 | mg | 116,5 | % |
| Zinc, Zn | 2,0 | mg | 13,1 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 6 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,5 | mg |
| Riboflavin | 2,2 | mg |
| Niacin | 1,3 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 2.080,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.