Calories and Nutrients
Information

Whey, sweet, dried

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 353 kcal 17,7 %
Water 3,2 g 0,1 %
Fat 1,1 g 1,5 %
thereof Saturated Fats 0,68 g 3,4 %
Carbohydrate 74,5 g 27,6 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 74,5 g 82,7 %
Protein 12,9 g 25,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 8 mcg 1,0 %
Vitamin B-6 0,580 mg 29,0 %
Vitamin B-12 2,37 mcg 237,0 %
Vitamin C 1,5 mg 2,5 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,02 mg 0,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.079,0 mg 45,0 %
Calcium, Ca 796,0 mg 99,5 %
Magnesium, Mg 176,0 mg 58,7 %
Iron, Fe 0,9 mg 6,3 %
Phosphorus, P 932,0 mg 116,5 %
Zinc, Zn 2,0 mg 13,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 6 mg

Other elements

Average Values Per 100 g
Thiamin 0,5 mg
Riboflavin 2,2 mg
Niacin 1,3 mg
Folic acid 0,0 mcg
Potassium, K 2.080,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.