Whey, sweet, dried
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 353 |
kcal |
17,7 |
% |
|---|
| Water | 3,2 |
g |
0,1 |
% |
|---|
| Fat | 1,1 |
g |
1,5 |
% |
|---|
| thereof Saturated Fats | 0,68 |
g |
3,4 |
% |
|---|
| Carbohydrate | 74,5 |
g |
27,6 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 74,5 |
g |
82,7 |
% |
|---|
| Protein | 12,9 |
g |
25,9 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
8 |
mcg |
1,0 |
% |
| Vitamin B-6 |
0,580 |
mg |
29,0 |
% |
| Vitamin B-12 |
2,37 |
mcg |
237,0 |
% |
| Vitamin C |
1,5 |
mg |
2,5 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,02 |
mg |
0,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.079,0 |
mg |
45,0 |
% |
| Calcium, Ca |
796,0 |
mg |
99,5 |
% |
| Magnesium, Mg |
176,0 |
mg |
58,7 |
% |
| Iron, Fe |
0,9 |
mg |
6,3 |
% |
| Phosphorus, P |
932,0 |
mg |
116,5 |
% |
| Zinc, Zn |
2,0 |
mg |
13,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
6 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,5 |
mg |
| Riboflavin |
2,2 |
mg |
| Niacin |
1,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
2.080,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
