USDA Commodity, cheese, cheddar, reduced fat
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 282 | kcal | 14,1 | % |
| Water | 48,2 | g | 1,6 | % |
| Fat | 18,3 | g | 26,1 | % |
| thereof Saturated Fats | 11,58 | g | 57,9 | % |
| Carbohydrate | 2,0 | g | 0,7 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,6 | g | 0,6 | % |
| Protein | 27,2 | g | 54,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 150 | mcg | 18,8 | % |
| Vitamin B-6 | 0,080 | mg | 4,0 | % |
| Vitamin B-12 | 1,66 | mcg | 166,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,3 | mcg | 6,0 | % |
| Vitamin E | 0,16 | mg | 1,6 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 725,0 | mg | 30,2 | % |
| Calcium, Ca | 905,0 | mg | 113,1 | % |
| Magnesium, Mg | 35,0 | mg | 11,7 | % |
| Iron, Fe | 0,1 | mg | 0,9 | % |
| Phosphorus, P | 583,0 | mg | 72,9 | % |
| Zinc, Zn | 4,3 | mg | 28,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 56 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 0,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 93,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.