Sour cream, light
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 138 | kcal | 6,9 | % |
| Water | 78,1 | g | 2,6 | % |
| Fat | 10,6 | g | 15,1 | % |
| thereof Saturated Fats | 6,60 | g | 33,0 | % |
| Carbohydrate | 7,1 | g | 2,6 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 0,2 | g | 0,2 | % |
| Protein | 3,5 | g | 7,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 90 | mcg | 11,3 | % |
| Vitamin B-6 | 0,020 | mg | 1,0 | % |
| Vitamin B-12 | 0,42 | mcg | 42,0 | % |
| Vitamin C | 0,9 | mg | 1,5 | % |
| Vitamin D | 0,2 | mcg | 4,0 | % |
| Vitamin E | 0,30 | mg | 3,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 71,0 | mg | 3,0 | % |
| Calcium, Ca | 141,0 | mg | 17,6 | % |
| Magnesium, Mg | 10,0 | mg | 3,3 | % |
| Iron, Fe | 0,1 | mg | 0,5 | % |
| Phosphorus, P | 71,0 | mg | 8,9 | % |
| Zinc, Zn | 0,5 | mg | 3,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 35 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 0,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 212,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.