Protein supplement, milk based, Muscle Milk, powder
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 411 |
kcal |
20,6 |
% |
|---|
| Water | 15,0 |
g |
0,5 |
% |
|---|
| Fat | 17,1 |
g |
24,5 |
% |
|---|
| thereof Saturated Fats | 1,55 |
g |
7,8 |
% |
|---|
| Carbohydrate | 18,5 |
g |
6,9 |
% |
|---|
| thereof Dietary Fiber | 7,1 |
g |
28,4 |
% |
|---|
| thereof Sugars | 5,7 |
g |
6,3 |
% |
|---|
| Protein | 45,7 |
g |
91,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
750 |
mcg |
93,8 |
% |
| Vitamin B-6 |
1,000 |
mg |
50,0 |
% |
| Vitamin B-12 |
3,00 |
mcg |
300,0 |
% |
| Vitamin C |
30,0 |
mg |
50,0 |
% |
| Vitamin D |
5,0 |
mcg |
100,0 |
% |
| Vitamin E |
7,07 |
mg |
70,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
329,0 |
mg |
13,7 |
% |
| Calcium, Ca |
500,0 |
mg |
62,5 |
% |
| Magnesium, Mg |
200,0 |
mg |
66,7 |
% |
| Iron, Fe |
8,6 |
mg |
61,2 |
% |
| Phosphorus, P |
643,0 |
mg |
80,4 |
% |
| Zinc, Zn |
7,1 |
mg |
47,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
21 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,7 |
mg |
| Riboflavin |
0,9 |
mg |
| Niacin |
10,0 |
mg |
| Folic acid |
200,0 |
mcg |
| Potassium, K |
1.129,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
