Protein supplement, milk based, Muscle Milk, powder
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 411 | kcal | 20,6 | % |
| Water | 15,0 | g | 0,5 | % |
| Fat | 17,1 | g | 24,5 | % |
| thereof Saturated Fats | 1,55 | g | 7,8 | % |
| Carbohydrate | 18,5 | g | 6,9 | % |
| thereof Dietary Fiber | 7,1 | g | 28,4 | % |
| thereof Sugars | 5,7 | g | 6,3 | % |
| Protein | 45,7 | g | 91,4 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 750 | mcg | 93,8 | % |
| Vitamin B-6 | 1,000 | mg | 50,0 | % |
| Vitamin B-12 | 3,00 | mcg | 300,0 | % |
| Vitamin C | 30,0 | mg | 50,0 | % |
| Vitamin D | 5,0 | mcg | 100,0 | % |
| Vitamin E | 7,07 | mg | 70,7 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 329,0 | mg | 13,7 | % |
| Calcium, Ca | 500,0 | mg | 62,5 | % |
| Magnesium, Mg | 200,0 | mg | 66,7 | % |
| Iron, Fe | 8,6 | mg | 61,2 | % |
| Phosphorus, P | 643,0 | mg | 80,4 | % |
| Zinc, Zn | 7,1 | mg | 47,6 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 21 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,7 | mg |
| Riboflavin | 0,8 | mg |
| Niacin | 10,0 | mg |
| Folic acid | 200,0 | mcg |
| Potassium, K | 1.129,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.