Parmesan cheese topping, fat free
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 370 | kcal | 18,5 | % |
| Water | 8,6 | g | 0,3 | % |
| Fat | 5,0 | g | 7,1 | % |
| thereof Saturated Fats | 3,11 | g | 15,6 | % |
| Carbohydrate | 40,0 | g | 14,8 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 1,5 | g | 1,7 | % |
| Protein | 40,0 | g | 80,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 40 | mcg | 5,0 | % |
| Vitamin B-6 | 0,100 | mg | 5,0 | % |
| Vitamin B-12 | 1,10 | mcg | 110,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 0,04 | mg | 0,4 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 1.150,0 | mg | 47,9 | % |
| Calcium, Ca | 800,0 | mg | 100,0 | % |
| Magnesium, Mg | 40,0 | mg | 13,3 | % |
| Iron, Fe | 5,0 | mg | 35,7 | % |
| Phosphorus, P | 700,0 | mg | 87,5 | % |
| Zinc, Zn | 3,0 | mg | 20,0 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 20 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 0,2 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 600,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.