Parmesan cheese topping, fat free
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 370 |
kcal |
18,5 |
% |
|---|
| Water | 8,6 |
g |
0,3 |
% |
|---|
| Fat | 5,0 |
g |
7,1 |
% |
|---|
| thereof Saturated Fats | 3,11 |
g |
15,6 |
% |
|---|
| Carbohydrate | 40,0 |
g |
14,8 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 1,5 |
g |
1,7 |
% |
|---|
| Protein | 40,0 |
g |
80,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
40 |
mcg |
5,0 |
% |
| Vitamin B-6 |
0,100 |
mg |
5,0 |
% |
| Vitamin B-12 |
1,10 |
mcg |
110,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,04 |
mg |
0,4 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.150,0 |
mg |
47,9 |
% |
| Calcium, Ca |
800,0 |
mg |
100,0 |
% |
| Magnesium, Mg |
40,0 |
mg |
13,3 |
% |
| Iron, Fe |
5,0 |
mg |
35,7 |
% |
| Phosphorus, P |
700,0 |
mg |
87,5 |
% |
| Zinc, Zn |
3,0 |
mg |
20,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
20 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
600,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
