Calories and Nutrients
Information

Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 50 kcal 2,5 %
Water 89,2 g 3,0 %
Fat 2,0 g 2,8 %
thereof Saturated Fats 1,25 g 6,3 %
thereof Trans Fats 0,08 g %
Carbohydrate 4,8 g 1,8 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 5,1 g 5,6 %
Protein 3,3 g 6,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 55 mcg 6,9 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,53 mcg 53,0 %
Vitamin C 0,2 mg 0,3 %
Vitamin D 1,2 mcg 24,0 %
Vitamin E 0,03 mg 0,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 47,0 mg 2,0 %
Calcium, Ca 120,0 mg 15,0 %
Magnesium, Mg 11,0 mg 3,7 %
Iron, Fe 0,0 mg 0,1 %
Phosphorus, P 92,0 mg 11,5 %
Zinc, Zn 0,5 mg 3,2 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 8 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 0,1 mg
Folic acid 0,0 mcg
Potassium, K 140,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.