Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 56 |
kcal |
2,8 |
% |
| Water | 87,7 |
g |
2,9 |
% |
| Fat | 2,0 |
g |
2,8 |
% |
| thereof Saturated Fats | 1,23 |
g |
6,2 |
% |
| Carbohydrate | 5,5 |
g |
2,0 |
% |
| thereof Dietary Fiber | 0,0 |
g |
|
% |
| Protein | 4,0 |
g |
7,9 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
17 |
mcg |
2,1 |
% |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
0,39 |
mcg |
39,0 |
% |
| Vitamin C |
1,1 |
mg |
1,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
59,0 |
mg |
2,5 |
% |
| Calcium, Ca |
143,0 |
mg |
17,9 |
% |
| Magnesium, Mg |
15,0 |
mg |
5,0 |
% |
| Iron, Fe |
0,1 |
mg |
0,4 |
% |
| Phosphorus, P |
112,0 |
mg |
14,0 |
% |
| Zinc, Zn |
0,4 |
mg |
2,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
8 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
182,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.