Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 56 | kcal | 2,8 | % |
| Water | 87,7 | g | 2,9 | % |
| Fat | 2,0 | g | 2,8 | % |
| thereof Saturated Fats | 1,23 | g | 6,2 | % |
| Carbohydrate | 5,5 | g | 2,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 4,0 | g | 7,9 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 17 | mcg | 2,1 | % |
| Vitamin B-6 | 0,040 | mg | 2,0 | % |
| Vitamin B-12 | 0,39 | mcg | 39,0 | % |
| Vitamin C | 1,1 | mg | 1,8 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 59,0 | mg | 2,5 | % |
| Calcium, Ca | 143,0 | mg | 17,9 | % |
| Magnesium, Mg | 15,0 | mg | 5,0 | % |
| Iron, Fe | 0,1 | mg | 0,4 | % |
| Phosphorus, P | 112,0 | mg | 14,0 | % |
| Zinc, Zn | 0,4 | mg | 2,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 8 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 0,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 182,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.