Milk, producer, fluid, 3.7% milkfat
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 64 |
kcal |
3,2 |
% |
Water | 87,7 |
g |
2,9 |
% |
Fat | 3,7 |
g |
5,2 |
% |
thereof Saturated Fats | 2,27 |
g |
11,4 |
% |
Carbohydrate | 4,7 |
g |
1,7 |
% |
thereof Dietary Fiber | 0,0 |
g |
|
% |
Protein | 3,3 |
g |
6,6 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
33 |
mcg |
4,1 |
% |
Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
Vitamin B-12 |
0,36 |
mcg |
36,0 |
% |
Vitamin C |
1,5 |
mg |
2,5 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
49,0 |
mg |
2,0 |
% |
Calcium, Ca |
119,0 |
mg |
14,9 |
% |
Magnesium, Mg |
13,0 |
mg |
4,3 |
% |
Iron, Fe |
0,1 |
mg |
0,4 |
% |
Phosphorus, P |
93,0 |
mg |
11,6 |
% |
Zinc, Zn |
0,4 |
mg |
2,5 |
% |
Health threats
Average Values |
Per 100 g |
Alcohol, ethyl |
0,0 |
g |
Cholesterol |
14 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,0 |
mg |
Riboflavin |
0,2 |
mg |
Niacin |
0,1 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
151,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.