Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 41 |
kcal |
2,1 |
% |
Water | 89,4 |
g |
3,0 |
% |
Fat | 0,3 |
g |
0,4 |
% |
thereof Saturated Fats | 0,16 |
g |
0,8 |
% |
Carbohydrate | 5,6 |
g |
2,1 |
% |
thereof Dietary Fiber | 0,0 |
g |
|
% |
Protein | 4,0 |
g |
7,9 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
61 |
mcg |
7,6 |
% |
Vitamin B-6 |
0,050 |
mg |
2,5 |
% |
Vitamin B-12 |
0,43 |
mcg |
43,0 |
% |
Vitamin C |
1,1 |
mg |
1,8 |
% |
Vitamin D |
1,0 |
mcg |
20,0 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
59,0 |
mg |
2,5 |
% |
Calcium, Ca |
143,0 |
mg |
17,9 |
% |
Magnesium, Mg |
16,0 |
mg |
5,3 |
% |
Iron, Fe |
0,1 |
mg |
0,4 |
% |
Phosphorus, P |
112,0 |
mg |
14,0 |
% |
Zinc, Zn |
0,5 |
mg |
3,0 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
2 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,0 |
mg |
Riboflavin |
0,2 |
mg |
Niacin |
0,1 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
182,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.