Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 43 |
kcal |
2,2 |
% |
Water | 89,8 |
g |
3,0 |
% |
Fat | 1,0 |
g |
1,4 |
% |
thereof Saturated Fats | 0,60 |
g |
3,0 |
% |
Carbohydrate | 5,0 |
g |
1,8 |
% |
thereof Dietary Fiber | 0,0 |
g |
|
% |
Protein | 3,5 |
g |
7,0 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
59 |
mcg |
7,4 |
% |
Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
Vitamin B-12 |
0,38 |
mcg |
38,0 |
% |
Vitamin C |
1,0 |
mg |
1,7 |
% |
Vitamin D |
1,0 |
mcg |
20,0 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
52,0 |
mg |
2,2 |
% |
Calcium, Ca |
128,0 |
mg |
16,0 |
% |
Magnesium, Mg |
14,0 |
mg |
4,7 |
% |
Iron, Fe |
0,1 |
mg |
0,4 |
% |
Phosphorus, P |
100,0 |
mg |
12,5 |
% |
Zinc, Zn |
0,4 |
mg |
2,7 |
% |
Health threats
Average Values |
Per 100 g |
Alcohol, ethyl |
0,0 |
g |
Cholesterol |
4 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,0 |
mg |
Riboflavin |
0,2 |
mg |
Niacin |
0,1 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
162,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.