Milk, low sodium, fluid
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 61 |
kcal |
3,1 |
% |
Water | 88,2 |
g |
2,9 |
% |
Fat | 3,5 |
g |
4,9 |
% |
thereof Saturated Fats | 2,15 |
g |
10,8 |
% |
Carbohydrate | 4,5 |
g |
1,7 |
% |
thereof Dietary Fiber | 0,0 |
g |
|
% |
thereof Sugars | 4,5 |
g |
5,0 |
% |
Protein | 3,1 |
g |
6,2 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
29 |
mcg |
3,6 |
% |
Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
Vitamin B-12 |
0,36 |
mcg |
36,0 |
% |
Vitamin C |
0,9 |
mg |
1,5 |
% |
Vitamin D |
1,3 |
mcg |
26,0 |
% |
Vitamin E |
0,08 |
mg |
0,8 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
3,0 |
mg |
0,1 |
% |
Calcium, Ca |
101,0 |
mg |
12,6 |
% |
Magnesium, Mg |
5,0 |
mg |
1,7 |
% |
Iron, Fe |
0,1 |
mg |
0,4 |
% |
Phosphorus, P |
86,0 |
mg |
10,8 |
% |
Zinc, Zn |
0,4 |
mg |
2,5 |
% |
Health threats
Average Values |
Per 100 g |
Alcohol, ethyl |
0,0 |
g |
Caffeine |
0 |
mg |
Cholesterol |
14 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,0 |
mg |
Riboflavin |
0,1 |
mg |
Niacin |
0,0 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
253,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.