Milk, human, mature, fluid
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 70 |
kcal |
3,5 |
% |
|---|
| Water | 87,5 |
g |
2,9 |
% |
|---|
| Fat | 4,4 |
g |
6,3 |
% |
|---|
| thereof Saturated Fats | 2,00 |
g |
10,0 |
% |
|---|
| Carbohydrate | 6,9 |
g |
2,6 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 6,9 |
g |
7,7 |
% |
|---|
| Protein | 1,0 |
g |
2,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
61 |
mcg |
7,6 |
% |
| Vitamin B-6 |
0,010 |
mg |
0,5 |
% |
| Vitamin B-12 |
0,05 |
mcg |
5,0 |
% |
| Vitamin C |
5,0 |
mg |
8,3 |
% |
| Vitamin D |
0,1 |
mcg |
2,0 |
% |
| Vitamin E |
0,08 |
mg |
0,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
17,0 |
mg |
0,7 |
% |
| Calcium, Ca |
32,0 |
mg |
4,0 |
% |
| Magnesium, Mg |
3,0 |
mg |
1,0 |
% |
| Iron, Fe |
0,0 |
mg |
0,2 |
% |
| Phosphorus, P |
14,0 |
mg |
1,8 |
% |
| Zinc, Zn |
0,2 |
mg |
1,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
14 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
0,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
51,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
