Milk, dry, whole, without added vitamin D
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 496 |
kcal |
24,8 |
% |
|---|
| Water | 2,5 |
g |
0,1 |
% |
|---|
| Fat | 26,7 |
g |
38,2 |
% |
|---|
| thereof Saturated Fats | 16,74 |
g |
83,7 |
% |
|---|
| Carbohydrate | 38,4 |
g |
14,2 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 38,4 |
g |
42,7 |
% |
|---|
| Protein | 26,3 |
g |
52,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
258 |
mcg |
32,3 |
% |
| Vitamin B-6 |
0,300 |
mg |
15,0 |
% |
| Vitamin B-12 |
3,25 |
mcg |
325,0 |
% |
| Vitamin C |
8,6 |
mg |
14,3 |
% |
| Vitamin D |
0,5 |
mcg |
10,0 |
% |
| Vitamin E |
0,58 |
mg |
5,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
371,0 |
mg |
15,5 |
% |
| Calcium, Ca |
912,0 |
mg |
114,0 |
% |
| Magnesium, Mg |
85,0 |
mg |
28,3 |
% |
| Iron, Fe |
0,5 |
mg |
3,4 |
% |
| Phosphorus, P |
776,0 |
mg |
97,0 |
% |
| Zinc, Zn |
3,3 |
mg |
22,3 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
97 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,3 |
mg |
| Riboflavin |
1,2 |
mg |
| Niacin |
0,6 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
1.330,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
