Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 83 |
kcal |
4,2 |
% |
|---|
| Water | 82,3 |
g |
2,7 |
% |
|---|
| Fat | 3,4 |
g |
4,8 |
% |
|---|
| thereof Saturated Fats | 2,10 |
g |
10,5 |
% |
|---|
| Carbohydrate | 10,3 |
g |
3,8 |
% |
|---|
| thereof Dietary Fiber | 0,8 |
g |
3,2 |
% |
|---|
| thereof Sugars | 9,5 |
g |
10,6 |
% |
|---|
| Protein | 3,2 |
g |
6,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
27 |
mcg |
3,4 |
% |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
0,33 |
mcg |
33,0 |
% |
| Vitamin C |
0,9 |
mg |
1,5 |
% |
| Vitamin D |
1,3 |
mcg |
26,0 |
% |
| Vitamin E |
0,07 |
mg |
0,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
60,0 |
mg |
2,5 |
% |
| Calcium, Ca |
112,0 |
mg |
14,0 |
% |
| Magnesium, Mg |
13,0 |
mg |
4,3 |
% |
| Iron, Fe |
0,2 |
mg |
1,7 |
% |
| Phosphorus, P |
101,0 |
mg |
12,6 |
% |
| Zinc, Zn |
0,4 |
mg |
2,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
2 |
mg |
| Cholesterol |
12 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
167,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
