Milk, chocolate beverage, hot cocoa, homemade
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 77 | kcal | 3,9 | % |
| Water | 82,5 | g | 2,7 | % |
| Fat | 2,3 | g | 3,3 | % |
| thereof Saturated Fats | 1,43 | g | 7,2 | % |
| thereof Trans Fats | 0,07 | g | % | |
| Carbohydrate | 10,7 | g | 4,0 | % |
| thereof Dietary Fiber | 1,0 | g | 4,0 | % |
| thereof Sugars | 9,7 | g | 10,7 | % |
| Protein | 3,5 | g | 7,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 51 | mcg | 6,4 | % |
| Vitamin B-6 | 0,040 | mg | 2,0 | % |
| Vitamin B-12 | 0,49 | mcg | 49,0 | % |
| Vitamin C | 0,2 | mg | 0,3 | % |
| Vitamin D | 1,1 | mcg | 22,0 | % |
| Vitamin E | 0,03 | mg | 0,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 44,0 | mg | 1,8 | % |
| Calcium, Ca | 114,0 | mg | 14,3 | % |
| Magnesium, Mg | 23,0 | mg | 7,7 | % |
| Iron, Fe | 0,4 | mg | 3,0 | % |
| Phosphorus, P | 105,0 | mg | 13,1 | % |
| Zinc, Zn | 0,6 | mg | 4,2 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 2 | mg |
| Cholesterol | 8 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 0,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 197,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.