Milk, buttermilk, fluid, cultured, reduced fat
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 56 | kcal | 2,8 | % |
| Water | 87,7 | g | 2,9 | % |
| Fat | 2,0 | g | 2,9 | % |
| thereof Saturated Fats | 1,24 | g | 6,2 | % |
| Carbohydrate | 5,3 | g | 2,0 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| thereof Sugars | 5,3 | g | 5,9 | % |
| Protein | 4,1 | g | 8,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 16 | mcg | 2,0 | % |
| Vitamin B-6 | 0,030 | mg | 1,5 | % |
| Vitamin B-12 | 0,37 | mcg | 37,0 | % |
| Vitamin C | 1,5 | mg | 2,5 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 0,11 | mg | 1,1 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 86,0 | mg | 3,6 | % |
| Calcium, Ca | 143,0 | mg | 17,9 | % |
| Magnesium, Mg | 13,0 | mg | 4,3 | % |
| Iron, Fe | 0,1 | mg | 0,4 | % |
| Phosphorus, P | 82,0 | mg | 10,3 | % |
| Zinc, Zn | 0,2 | mg | 1,6 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 8 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 0,1 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 180,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.