Milk, buttermilk, fluid, cultured, reduced fat
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 56 |
kcal |
2,8 |
% |
|---|
| Water | 87,7 |
g |
2,9 |
% |
|---|
| Fat | 2,0 |
g |
2,9 |
% |
|---|
| thereof Saturated Fats | 1,24 |
g |
6,2 |
% |
|---|
| Carbohydrate | 5,3 |
g |
2,0 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 5,3 |
g |
5,9 |
% |
|---|
| Protein | 4,1 |
g |
8,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
16 |
mcg |
2,0 |
% |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
| Vitamin B-12 |
0,37 |
mcg |
37,0 |
% |
| Vitamin C |
1,5 |
mg |
2,5 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,11 |
mg |
1,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
86,0 |
mg |
3,6 |
% |
| Calcium, Ca |
143,0 |
mg |
17,9 |
% |
| Magnesium, Mg |
13,0 |
mg |
4,3 |
% |
| Iron, Fe |
0,1 |
mg |
0,4 |
% |
| Phosphorus, P |
82,0 |
mg |
10,3 |
% |
| Zinc, Zn |
0,2 |
mg |
1,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
8 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,1 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
180,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
