Milk, buttermilk, dried
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 387 |
kcal |
19,4 |
% |
|---|
| Water | 3,0 |
g |
0,1 |
% |
|---|
| Fat | 5,8 |
g |
8,3 |
% |
|---|
| thereof Saturated Fats | 3,59 |
g |
18,0 |
% |
|---|
| Carbohydrate | 49,0 |
g |
18,1 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 49,0 |
g |
54,4 |
% |
|---|
| Protein | 34,3 |
g |
68,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
49 |
mcg |
6,1 |
% |
| Vitamin B-6 |
0,330 |
mg |
16,5 |
% |
| Vitamin B-12 |
3,82 |
mcg |
382,0 |
% |
| Vitamin C |
5,7 |
mg |
9,5 |
% |
| Vitamin D |
0,5 |
mcg |
10,0 |
% |
| Vitamin E |
0,10 |
mg |
1,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
517,0 |
mg |
21,5 |
% |
| Calcium, Ca |
1.184,0 |
mg |
148,0 |
% |
| Magnesium, Mg |
110,0 |
mg |
36,7 |
% |
| Iron, Fe |
0,3 |
mg |
2,1 |
% |
| Phosphorus, P |
933,0 |
mg |
116,6 |
% |
| Zinc, Zn |
4,0 |
mg |
26,8 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
69 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
1,6 |
mg |
| Niacin |
0,9 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
1.592,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
