KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 215 |
kcal |
10,8 |
% |
|---|
| Water | 51,5 |
g |
1,7 |
% |
|---|
| Fat | 9,5 |
g |
13,6 |
% |
|---|
| thereof Saturated Fats | 6,40 |
g |
32,0 |
% |
|---|
| Carbohydrate | 16,2 |
g |
6,0 |
% |
|---|
| thereof Dietary Fiber | 0,2 |
g |
0,8 |
% |
|---|
| thereof Sugars | 8,2 |
g |
9,1 |
% |
|---|
| Protein | 16,3 |
g |
32,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin C |
0,4 |
mg |
0,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.705,0 |
mg |
71,0 |
% |
| Calcium, Ca |
418,0 |
mg |
52,3 |
% |
| Iron, Fe |
0,2 |
mg |
1,1 |
% |
| Phosphorus, P |
943,0 |
mg |
117,9 |
% |
| Zinc, Zn |
2,4 |
mg |
15,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
35 |
mg |
Other elements
| Average Values |
Per 100 g |
| Riboflavin |
0,3 |
mg |
| Potassium, K |
297,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
