KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 215 | kcal | 10,8 | % |
| Water | 51,5 | g | 1,7 | % |
| Fat | 9,5 | g | 13,6 | % |
| thereof Saturated Fats | 6,40 | g | 32,0 | % |
| Carbohydrate | 16,2 | g | 6,0 | % |
| thereof Dietary Fiber | 0,2 | g | 0,8 | % |
| thereof Sugars | 8,2 | g | 9,1 | % |
| Protein | 16,3 | g | 32,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin C | 0,4 | mg | 0,7 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 1.705,0 | mg | 71,0 | % |
| Calcium, Ca | 418,0 | mg | 52,3 | % |
| Iron, Fe | 0,2 | mg | 1,1 | % |
| Phosphorus, P | 943,0 | mg | 117,9 | % |
| Zinc, Zn | 2,4 | mg | 15,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 35 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Riboflavin | 0,3 | mg |
| Potassium, K | 297,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.