Egg, yolk, raw, frozen, sugared
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 307 |
kcal |
15,4 |
% |
|---|
| Water | 51,3 |
g |
1,7 |
% |
|---|
| Fat | 22,8 |
g |
32,5 |
% |
|---|
| thereof Saturated Fats | 6,97 |
g |
34,9 |
% |
|---|
| Carbohydrate | 10,8 |
g |
4,0 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| Protein | 13,8 |
g |
27,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
395 |
mcg |
49,4 |
% |
| Vitamin B-6 |
0,280 |
mg |
14,0 |
% |
| Vitamin B-12 |
1,77 |
mcg |
177,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
67,0 |
mg |
2,8 |
% |
| Calcium, Ca |
123,0 |
mg |
15,4 |
% |
| Magnesium, Mg |
10,0 |
mg |
3,3 |
% |
| Iron, Fe |
3,1 |
mg |
22,4 |
% |
| Phosphorus, P |
384,0 |
mg |
48,0 |
% |
| Zinc, Zn |
2,8 |
mg |
18,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
959 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,5 |
mg |
| Niacin |
0,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
103,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
