Egg, whole, dried
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 594 |
kcal |
29,7 |
% |
|---|
| Water | 3,1 |
g |
0,1 |
% |
|---|
| Fat | 41,0 |
g |
58,5 |
% |
|---|
| thereof Saturated Fats | 12,72 |
g |
63,6 |
% |
|---|
| Carbohydrate | 5,0 |
g |
1,8 |
% |
|---|
| thereof Dietary Fiber | 0,0 |
g |
|
% |
|---|
| thereof Sugars | 3,1 |
g |
3,4 |
% |
|---|
| Protein | 47,4 |
g |
94,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
275 |
mcg |
34,4 |
% |
| Vitamin B-6 |
0,380 |
mg |
19,0 |
% |
| Vitamin B-12 |
3,95 |
mcg |
395,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
8,0 |
mcg |
160,0 |
% |
| Vitamin E |
3,88 |
mg |
38,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
523,0 |
mg |
21,8 |
% |
| Calcium, Ca |
231,0 |
mg |
28,9 |
% |
| Magnesium, Mg |
42,0 |
mg |
14,0 |
% |
| Iron, Fe |
6,8 |
mg |
48,5 |
% |
| Phosphorus, P |
831,0 |
mg |
103,9 |
% |
| Zinc, Zn |
5,3 |
mg |
35,2 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
1.507 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
1,5 |
mg |
| Niacin |
0,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
493,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
