Egg Mix, USDA Commodity
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 555 |
kcal |
27,8 |
% |
|---|
| Water | 2,8 |
g |
0,1 |
% |
|---|
| Fat | 34,5 |
g |
49,3 |
% |
|---|
| thereof Saturated Fats | 10,30 |
g |
51,5 |
% |
|---|
| Carbohydrate | 24,0 |
g |
8,9 |
% |
|---|
| thereof Sugars | 2,5 |
g |
2,7 |
% |
|---|
| Protein | 35,6 |
g |
71,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
117 |
mcg |
14,6 |
% |
| Vitamin B-6 |
0,200 |
mg |
10,0 |
% |
| Vitamin B-12 |
2,90 |
mcg |
290,0 |
% |
| Vitamin D |
7,4 |
mcg |
148,0 |
% |
| Vitamin E |
2,04 |
mg |
20,4 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
576,0 |
mg |
24,0 |
% |
| Calcium, Ca |
171,0 |
mg |
21,4 |
% |
| Magnesium, Mg |
11,0 |
mg |
3,7 |
% |
| Iron, Fe |
3,2 |
mg |
23,1 |
% |
| Phosphorus, P |
451,0 |
mg |
56,4 |
% |
| Zinc, Zn |
2,8 |
mg |
18,4 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
975 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
1,3 |
mg |
| Niacin |
0,3 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
373,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
