Egg Mix, USDA Commodity
Nutrition Facts
Average Values |
Per 100 g |
Daily Value Daily Value based on a 2000 calorie diet as recommended by the U.S. Food and Drug Administration. Your Daily Values may be higher or lower depending on your calorie needs. |
Calories | 555 |
kcal |
27,8 |
% |
Water | 2,8 |
g |
0,1 |
% |
Fat | 34,5 |
g |
49,3 |
% |
thereof Saturated Fats | 10,30 |
g |
51,5 |
% |
Carbohydrate | 24,0 |
g |
8,9 |
% |
thereof Sugars | 2,5 |
g |
2,7 |
% |
Protein | 35,6 |
g |
71,2 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value Daily Value based on a 2000 calorie diet as recommended by the U.S. Food and Drug Administration. Your Daily Values may be higher or lower depending on your calorie needs. |
Sodium (Salt) |
576,0 |
mg |
24,0 |
% |
Calcium, Ca |
171,0 |
mg |
21,4 |
% |
Magnesium, Mg |
11,0 |
mg |
3,7 |
% |
Iron, Fe |
3,2 |
mg |
23,1 |
% |
Phosphorus, P |
451,0 |
mg |
56,4 |
% |
Zinc, Zn |
2,8 |
mg |
18,4 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
975 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,2 |
mg |
Riboflavin |
1,3 |
mg |
Niacin |
0,3 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
373,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.