Egg Mix, USDA Commodity
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 555 | kcal | 27,8 | % |
| Water | 2,8 | g | 0,1 | % |
| Fat | 34,5 | g | 49,3 | % |
| thereof Saturated Fats | 10,30 | g | 51,5 | % |
| Carbohydrate | 24,0 | g | 8,9 | % |
| thereof Sugars | 2,5 | g | 2,7 | % |
| Protein | 35,6 | g | 71,2 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 117 | mcg | 14,6 | % |
| Vitamin B-6 | 0,200 | mg | 10,0 | % |
| Vitamin B-12 | 2,90 | mcg | 290,0 | % |
| Vitamin D | 7,4 | mcg | 148,0 | % |
| Vitamin E | 2,04 | mg | 20,4 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 576,0 | mg | 24,0 | % |
| Calcium, Ca | 171,0 | mg | 21,4 | % |
| Magnesium, Mg | 11,0 | mg | 3,7 | % |
| Iron, Fe | 3,2 | mg | 23,1 | % |
| Phosphorus, P | 451,0 | mg | 56,4 | % |
| Zinc, Zn | 2,8 | mg | 18,4 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 975 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,2 | mg |
| Riboflavin | 1,3 | mg |
| Niacin | 0,3 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 373,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.