Dulce de Leche
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 315 | kcal | 15,8 | % |
| Water | 28,7 | g | 1,0 | % |
| Fat | 7,3 | g | 10,5 | % |
| thereof Saturated Fats | 4,53 | g | 22,6 | % |
| thereof Trans Fats | 0,36 | g | % | |
| Carbohydrate | 55,4 | g | 20,5 | % |
| thereof Sugars | 49,7 | g | 55,3 | % |
| Protein | 6,8 | g | 13,7 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin B-6 | 0,010 | mg | 0,5 | % |
| Vitamin B-12 | 0,31 | mcg | 31,0 | % |
| Vitamin E | 0,20 | mg | 2,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 129,0 | mg | 5,4 | % |
| Calcium, Ca | 251,0 | mg | 31,4 | % |
| Magnesium, Mg | 22,0 | mg | 7,3 | % |
| Iron, Fe | 0,2 | mg | 1,2 | % |
| Phosphorus, P | 193,0 | mg | 24,1 | % |
| Zinc, Zn | 0,8 | mg | 5,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 29 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,4 | mg |
| Niacin | 0,2 | mg |
| Potassium, K | 350,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.