Calories and Nutrients
Information

Cream, fluid, heavy whipping

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 345 kcal 17,3 %
Water 57,7 g 1,9 %
Fat 37,0 g 52,9 %
thereof Saturated Fats 23,03 g 115,2 %
Carbohydrate 2,8 g 1,0 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,1 g 0,1 %
Protein 2,1 g 4,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 411 mcg 51,4 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,18 mcg 18,0 %
Vitamin C 0,6 mg 1,0 %
Vitamin D 0,7 mcg 14,0 %
Vitamin E 1,06 mg 10,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 38,0 mg 1,6 %
Calcium, Ca 65,0 mg 8,1 %
Magnesium, Mg 7,0 mg 2,3 %
Iron, Fe 0,0 mg 0,2 %
Phosphorus, P 62,0 mg 7,8 %
Zinc, Zn 0,2 mg 1,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 137 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,0 mg
Folic acid 0,0 mcg
Potassium, K 75,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.