Cheese, tilsit
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 340 | kcal | 17,0 | % |
| Water | 42,9 | g | 1,4 | % |
| Fat | 26,0 | g | 37,1 | % |
| thereof Saturated Fats | 16,77 | g | 83,8 | % |
| Carbohydrate | 1,9 | g | 0,7 | % |
| thereof Dietary Fiber | 0,0 | g | 0,0 | % |
| Protein | 24,4 | g | 48,8 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 249 | mcg | 31,1 | % |
| Vitamin B-6 | 0,060 | mg | 3,0 | % |
| Vitamin B-12 | 2,10 | mcg | 210,0 | % |
| Vitamin C | 0,0 | mg | 0,0 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 753,0 | mg | 31,4 | % |
| Calcium, Ca | 700,0 | mg | 87,5 | % |
| Magnesium, Mg | 13,0 | mg | 4,3 | % |
| Iron, Fe | 0,2 | mg | 1,6 | % |
| Phosphorus, P | 500,0 | mg | 62,5 | % |
| Zinc, Zn | 3,5 | mg | 23,3 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Cholesterol | 102 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,3 | mg |
| Niacin | 0,2 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 65,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.